{"id":9790,"date":"2022-08-08T09:51:23","date_gmt":"2022-08-08T08:51:23","guid":{"rendered":"https:\/\/now-fertility.com\/como-reducir-el-estres-si-estas-tratando-de-concebir\/"},"modified":"2023-09-21T13:06:44","modified_gmt":"2023-09-21T12:06:44","slug":"como-reducir-el-estres-si-estas-tratando-de-concebir","status":"publish","type":"post","link":"https:\/\/now-fertility.com\/es\/como-reducir-el-estres-si-estas-tratando-de-concebir\/","title":{"rendered":"C\u00f3mo reducir el estr\u00e9s si est\u00e1s tratando de concebir"},"content":{"rendered":"

Cada vez se aprende m\u00e1s sobre el impacto del estr\u00e9s en su salud en general y se ha demostrado que tambi\u00e9n puede afectar su fertilidad. Esto se debe a que el estr\u00e9s se asocia con cambios hormonales y da\u00f1o a las c\u00e9lulas del cuerpo.<\/p>\n

El profesor Luciano Nardo, fundador de NOW-fertility explica: \u00abHa habido muchos estudios que muestran el v\u00ednculo entre el estr\u00e9s cotidiano y una menor probabilidad de concebir. Hay hormonas del estr\u00e9s como el cortisol que surgen cuando estamos estresados, y pueden afectar la fertilidad\u00bb.<\/p>\n

Para aquellas que esperan quedar embarazadas, esto puede sentirse como un c\u00edrculo vicioso: sabes que debes reducir tu estr\u00e9s tanto como sea posible, pero no poder concebir podr\u00eda hacerte sentir a\u00fan m\u00e1s ansiosa que nunca.<\/p>\n

\u00abCuando hablo con mis pacientes, siempre digo que la mejor manera de abordarlo, en primer lugar, es asegurarse de tener un buen patr\u00f3n de sue\u00f1o: necesita dormir seis, siete, ocho horas todos los d\u00edas\u00bb, dice el profesor Nardo.<\/p>\n

\u00abNecesitas tener la oportunidad de hablar de tus problemas con alguien, no guardes todo en silencio. Porque si no hablas con nadie, sobre tus ansiedades, sobre tu estr\u00e9s, entonces te vuelves aislado y m\u00e1s ansioso\u00bb.<\/p>\n

El profesor Nardo tambi\u00e9n recomienda t\u00e9cnicas de atenci\u00f3n plena, as\u00ed como yoga y meditaci\u00f3n. \u00abEsto es algo que siempre defender\u00e9 ante mis pacientes. Haga todo lo que pueda para sentirse bien, porque esa sensaci\u00f3n de bienestar es de suma importancia durante su viaje de fertilidad, pero a\u00fan m\u00e1s importante una vez que comience el tratamiento de fertilidad (si termina haciendo eso) porque eso aumentar\u00e1 su estr\u00e9s \u00ab.<\/p>\n

Los cinco mejores consejos para reducir sus niveles de estr\u00e9s:<\/h3>\n
    \n
  1. Controle su respiraci\u00f3n: inhale y exhale por la nariz, y mientras respira, imagine que todas sus preocupaciones se desvanecen<\/li>\n
  2. Ponte en movimiento tu cuerpo. Intente nadar o caminar, ya que estos pueden contrarrestar el estr\u00e9s. Reclutar a un amigo para obtener apoyo moral puede reducir a\u00fan m\u00e1s la tensi\u00f3n.<\/li>\n
  3. No descuides tus actividades favoritas: canta, lee, baila, pinta. Todos estos son excelentes calmantes para el estr\u00e9s y pueden ayudarlo a relajarse y divertirse.<\/li>\n
  4. Solicite el apoyo de sus amigos y familiares: sus seres queridos son una parte vital de su equipo de apoyo emocional<\/a>.<\/li>\n
  5. Monitoree su salud desde casa digitalmente: se entiende que ayuda a reducir el estr\u00e9s. Puedes encontrar m\u00e1s informaci\u00f3n aqu\u00ed<\/a>.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

    Cada vez se aprende m\u00e1s sobre el impacto del estr\u00e9s en su salud en general y se ha demostrado que tambi\u00e9n puede afectar su fertilidad. Esto se debe a que el estr\u00e9s se asocia con cambios hormonales y da\u00f1o a las c\u00e9lulas del cuerpo. El profesor Luciano Nardo, fundador de NOW-fertility explica: \u00abHa habido muchos […]<\/p>\n","protected":false},"author":1,"featured_media":9362,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"enabled","header-above-stick-meta":"on","header-main-stick-meta":"on","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[145,136],"tags":[],"class_list":["post-9790","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-consejos-y-sugerencias","category-sin-categorizar"],"yoast_head":"\nC\u00f3mo reducir el estr\u00e9s si est\u00e1s tratando de concebir - NOW-fertility<\/title>\n<meta name=\"description\" content=\"Lea sobre c\u00f3mo el estr\u00e9s afecta la fertilidad y nuestros cinco consejos principales para reducir sus niveles de estr\u00e9s si est\u00e1 tratando de concebir.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/now-fertility.com\/es\/como-reducir-el-estres-si-estas-tratando-de-concebir\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"C\u00f3mo reducir el estr\u00e9s si est\u00e1s tratando de concebir - NOW-fertility\" \/>\n<meta property=\"og:description\" content=\"Lea sobre c\u00f3mo el estr\u00e9s afecta la fertilidad y nuestros cinco consejos principales para reducir sus niveles de estr\u00e9s si est\u00e1 tratando de concebir.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/now-fertility.com\/es\/como-reducir-el-estres-si-estas-tratando-de-concebir\/\" \/>\n<meta property=\"og:site_name\" content=\"NOW-fertility\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/nowfertilitycare\" \/>\n<meta property=\"article:published_time\" content=\"2022-08-08T08:51:23+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-09-21T12:06:44+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/now-fertility.com\/wp-content\/uploads\/2022\/04\/How-to-reduce-your-stress-if-youre-trying-to-conceive.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"900\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"NOW-fertility\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@nowfertility\" \/>\n<meta name=\"twitter:site\" content=\"@nowfertility\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"NOW-fertility\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/now-fertility.com\/es\/como-reducir-el-estres-si-estas-tratando-de-concebir\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/now-fertility.com\/es\/como-reducir-el-estres-si-estas-tratando-de-concebir\/\"},\"author\":{\"name\":\"NOW-fertility\",\"@id\":\"https:\/\/now-fertility.com\/es\/#\/schema\/person\/2807ee7203146f97410556e3179e3ad6\"},\"headline\":\"C\u00f3mo reducir el estr\u00e9s si est\u00e1s tratando de concebir\",\"datePublished\":\"2022-08-08T08:51:23+00:00\",\"dateModified\":\"2023-09-21T12:06:44+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/now-fertility.com\/es\/como-reducir-el-estres-si-estas-tratando-de-concebir\/\"},\"wordCount\":433,\"publisher\":{\"@id\":\"https:\/\/now-fertility.com\/es\/#organization\"},\"image\":{\"@id\":\"https:\/\/now-fertility.com\/es\/como-reducir-el-estres-si-estas-tratando-de-concebir\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/now-fertility.com\/wp-content\/uploads\/2022\/04\/How-to-reduce-your-stress-if-youre-trying-to-conceive.webp\",\"articleSection\":[\"Consejos y sugerencias\",\"Sin categorizar\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/now-fertility.com\/es\/como-reducir-el-estres-si-estas-tratando-de-concebir\/\",\"url\":\"https:\/\/now-fertility.com\/es\/como-reducir-el-estres-si-estas-tratando-de-concebir\/\",\"name\":\"C\u00f3mo reducir el estr\u00e9s si est\u00e1s tratando de concebir - NOW-fertility\",\"isPartOf\":{\"@id\":\"https:\/\/now-fertility.com\/es\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/now-fertility.com\/es\/como-reducir-el-estres-si-estas-tratando-de-concebir\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/now-fertility.com\/es\/como-reducir-el-estres-si-estas-tratando-de-concebir\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/now-fertility.com\/wp-content\/uploads\/2022\/04\/How-to-reduce-your-stress-if-youre-trying-to-conceive.webp\",\"datePublished\":\"2022-08-08T08:51:23+00:00\",\"dateModified\":\"2023-09-21T12:06:44+00:00\",\"description\":\"Lea sobre c\u00f3mo el estr\u00e9s afecta la fertilidad y nuestros cinco consejos principales para reducir sus niveles de estr\u00e9s si est\u00e1 tratando de concebir.\",\"breadcrumb\":{\"@id\":\"https:\/\/now-fertility.com\/es\/como-reducir-el-estres-si-estas-tratando-de-concebir\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/now-fertility.com\/es\/como-reducir-el-estres-si-estas-tratando-de-concebir\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/now-fertility.com\/es\/como-reducir-el-estres-si-estas-tratando-de-concebir\/#primaryimage\",\"url\":\"https:\/\/now-fertility.com\/wp-content\/uploads\/2022\/04\/How-to-reduce-your-stress-if-youre-trying-to-conceive.webp\",\"contentUrl\":\"https:\/\/now-fertility.com\/wp-content\/uploads\/2022\/04\/How-to-reduce-your-stress-if-youre-trying-to-conceive.webp\",\"width\":900,\"height\":600,\"caption\":\"C\u00f3mo reducir el estr\u00e9s si est\u00e1s tratando de concebir\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/now-fertility.com\/es\/como-reducir-el-estres-si-estas-tratando-de-concebir\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Inicio\",\"item\":\"https:\/\/now-fertility.com\/es\/hogar\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"C\u00f3mo reducir el estr\u00e9s si est\u00e1s tratando de concebir\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/now-fertility.com\/es\/#website\",\"url\":\"https:\/\/now-fertility.com\/es\/\",\"name\":\"NOW-fertility\",\"description\":\"Global fertility service without barriers\",\"publisher\":{\"@id\":\"https:\/\/now-fertility.com\/es\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/now-fertility.com\/es\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/now-fertility.com\/es\/#organization\",\"name\":\"NOW-fertility\",\"url\":\"https:\/\/now-fertility.com\/es\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/now-fertility.com\/es\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/now-fertility.com\/wp-content\/uploads\/2023\/11\/NOW-fertility.png\",\"contentUrl\":\"https:\/\/now-fertility.com\/wp-content\/uploads\/2023\/11\/NOW-fertility.png\",\"width\":720,\"height\":720,\"caption\":\"NOW-fertility\"},\"image\":{\"@id\":\"https:\/\/now-fertility.com\/es\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/nowfertilitycare\",\"https:\/\/x.com\/nowfertility\",\"https:\/\/www.instagram.com\/nowfertilitycare\/\",\"https:\/\/www.linkedin.com\/company\/nowfertilitycare\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/now-fertility.com\/es\/#\/schema\/person\/2807ee7203146f97410556e3179e3ad6\",\"name\":\"NOW-fertility\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/secure.gravatar.com\/avatar\/23374322381d32708fa9d43eb3e3ec732c02b5ba8433710c5180a4984e26a7ff?s=96&d=mm&r=g\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/23374322381d32708fa9d43eb3e3ec732c02b5ba8433710c5180a4984e26a7ff?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/23374322381d32708fa9d43eb3e3ec732c02b5ba8433710c5180a4984e26a7ff?s=96&d=mm&r=g\",\"caption\":\"NOW-fertility\"},\"sameAs\":[\"https:\/\/now-fertility.com\"],\"url\":\"https:\/\/now-fertility.com\/es\/author\/nf_admin\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"C\u00f3mo reducir el estr\u00e9s si est\u00e1s tratando de concebir - NOW-fertility","description":"Lea sobre c\u00f3mo el estr\u00e9s afecta la fertilidad y nuestros cinco consejos principales para reducir sus niveles de estr\u00e9s si est\u00e1 tratando de concebir.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/now-fertility.com\/es\/como-reducir-el-estres-si-estas-tratando-de-concebir\/","og_locale":"es_ES","og_type":"article","og_title":"C\u00f3mo reducir el estr\u00e9s si est\u00e1s tratando de concebir - NOW-fertility","og_description":"Lea sobre c\u00f3mo el estr\u00e9s afecta la fertilidad y nuestros cinco consejos principales para reducir sus niveles de estr\u00e9s si est\u00e1 tratando de concebir.","og_url":"https:\/\/now-fertility.com\/es\/como-reducir-el-estres-si-estas-tratando-de-concebir\/","og_site_name":"NOW-fertility","article_publisher":"https:\/\/www.facebook.com\/nowfertilitycare","article_published_time":"2022-08-08T08:51:23+00:00","article_modified_time":"2023-09-21T12:06:44+00:00","og_image":[{"width":900,"height":600,"url":"https:\/\/now-fertility.com\/wp-content\/uploads\/2022\/04\/How-to-reduce-your-stress-if-youre-trying-to-conceive.jpg","type":"image\/jpeg"}],"author":"NOW-fertility","twitter_card":"summary_large_image","twitter_creator":"@nowfertility","twitter_site":"@nowfertility","twitter_misc":{"Escrito por":"NOW-fertility","Tiempo de lectura":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/now-fertility.com\/es\/como-reducir-el-estres-si-estas-tratando-de-concebir\/#article","isPartOf":{"@id":"https:\/\/now-fertility.com\/es\/como-reducir-el-estres-si-estas-tratando-de-concebir\/"},"author":{"name":"NOW-fertility","@id":"https:\/\/now-fertility.com\/es\/#\/schema\/person\/2807ee7203146f97410556e3179e3ad6"},"headline":"C\u00f3mo reducir el estr\u00e9s si est\u00e1s tratando de concebir","datePublished":"2022-08-08T08:51:23+00:00","dateModified":"2023-09-21T12:06:44+00:00","mainEntityOfPage":{"@id":"https:\/\/now-fertility.com\/es\/como-reducir-el-estres-si-estas-tratando-de-concebir\/"},"wordCount":433,"publisher":{"@id":"https:\/\/now-fertility.com\/es\/#organization"},"image":{"@id":"https:\/\/now-fertility.com\/es\/como-reducir-el-estres-si-estas-tratando-de-concebir\/#primaryimage"},"thumbnailUrl":"https:\/\/now-fertility.com\/wp-content\/uploads\/2022\/04\/How-to-reduce-your-stress-if-youre-trying-to-conceive.webp","articleSection":["Consejos y sugerencias","Sin categorizar"],"inLanguage":"es"},{"@type":"WebPage","@id":"https:\/\/now-fertility.com\/es\/como-reducir-el-estres-si-estas-tratando-de-concebir\/","url":"https:\/\/now-fertility.com\/es\/como-reducir-el-estres-si-estas-tratando-de-concebir\/","name":"C\u00f3mo reducir el estr\u00e9s si est\u00e1s tratando de concebir - NOW-fertility","isPartOf":{"@id":"https:\/\/now-fertility.com\/es\/#website"},"primaryImageOfPage":{"@id":"https:\/\/now-fertility.com\/es\/como-reducir-el-estres-si-estas-tratando-de-concebir\/#primaryimage"},"image":{"@id":"https:\/\/now-fertility.com\/es\/como-reducir-el-estres-si-estas-tratando-de-concebir\/#primaryimage"},"thumbnailUrl":"https:\/\/now-fertility.com\/wp-content\/uploads\/2022\/04\/How-to-reduce-your-stress-if-youre-trying-to-conceive.webp","datePublished":"2022-08-08T08:51:23+00:00","dateModified":"2023-09-21T12:06:44+00:00","description":"Lea sobre c\u00f3mo el estr\u00e9s afecta la fertilidad y nuestros cinco consejos principales para reducir sus niveles de estr\u00e9s si est\u00e1 tratando de concebir.","breadcrumb":{"@id":"https:\/\/now-fertility.com\/es\/como-reducir-el-estres-si-estas-tratando-de-concebir\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/now-fertility.com\/es\/como-reducir-el-estres-si-estas-tratando-de-concebir\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/now-fertility.com\/es\/como-reducir-el-estres-si-estas-tratando-de-concebir\/#primaryimage","url":"https:\/\/now-fertility.com\/wp-content\/uploads\/2022\/04\/How-to-reduce-your-stress-if-youre-trying-to-conceive.webp","contentUrl":"https:\/\/now-fertility.com\/wp-content\/uploads\/2022\/04\/How-to-reduce-your-stress-if-youre-trying-to-conceive.webp","width":900,"height":600,"caption":"C\u00f3mo reducir el estr\u00e9s si est\u00e1s tratando de concebir"},{"@type":"BreadcrumbList","@id":"https:\/\/now-fertility.com\/es\/como-reducir-el-estres-si-estas-tratando-de-concebir\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Inicio","item":"https:\/\/now-fertility.com\/es\/hogar\/"},{"@type":"ListItem","position":2,"name":"C\u00f3mo reducir el estr\u00e9s si est\u00e1s tratando de concebir"}]},{"@type":"WebSite","@id":"https:\/\/now-fertility.com\/es\/#website","url":"https:\/\/now-fertility.com\/es\/","name":"NOW-fertility","description":"Global fertility service without barriers","publisher":{"@id":"https:\/\/now-fertility.com\/es\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/now-fertility.com\/es\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/now-fertility.com\/es\/#organization","name":"NOW-fertility","url":"https:\/\/now-fertility.com\/es\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/now-fertility.com\/es\/#\/schema\/logo\/image\/","url":"https:\/\/now-fertility.com\/wp-content\/uploads\/2023\/11\/NOW-fertility.png","contentUrl":"https:\/\/now-fertility.com\/wp-content\/uploads\/2023\/11\/NOW-fertility.png","width":720,"height":720,"caption":"NOW-fertility"},"image":{"@id":"https:\/\/now-fertility.com\/es\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/nowfertilitycare","https:\/\/x.com\/nowfertility","https:\/\/www.instagram.com\/nowfertilitycare\/","https:\/\/www.linkedin.com\/company\/nowfertilitycare\/"]},{"@type":"Person","@id":"https:\/\/now-fertility.com\/es\/#\/schema\/person\/2807ee7203146f97410556e3179e3ad6","name":"NOW-fertility","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/secure.gravatar.com\/avatar\/23374322381d32708fa9d43eb3e3ec732c02b5ba8433710c5180a4984e26a7ff?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/23374322381d32708fa9d43eb3e3ec732c02b5ba8433710c5180a4984e26a7ff?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/23374322381d32708fa9d43eb3e3ec732c02b5ba8433710c5180a4984e26a7ff?s=96&d=mm&r=g","caption":"NOW-fertility"},"sameAs":["https:\/\/now-fertility.com"],"url":"https:\/\/now-fertility.com\/es\/author\/nf_admin\/"}]}},"_links":{"self":[{"href":"https:\/\/now-fertility.com\/es\/wp-json\/wp\/v2\/posts\/9790","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/now-fertility.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/now-fertility.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/now-fertility.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/now-fertility.com\/es\/wp-json\/wp\/v2\/comments?post=9790"}],"version-history":[{"count":1,"href":"https:\/\/now-fertility.com\/es\/wp-json\/wp\/v2\/posts\/9790\/revisions"}],"predecessor-version":[{"id":18952,"href":"https:\/\/now-fertility.com\/es\/wp-json\/wp\/v2\/posts\/9790\/revisions\/18952"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/now-fertility.com\/es\/wp-json\/wp\/v2\/media\/9362"}],"wp:attachment":[{"href":"https:\/\/now-fertility.com\/es\/wp-json\/wp\/v2\/media?parent=9790"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/now-fertility.com\/es\/wp-json\/wp\/v2\/categories?post=9790"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/now-fertility.com\/es\/wp-json\/wp\/v2\/tags?post=9790"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}