{"id":10434,"date":"2022-08-24T20:55:58","date_gmt":"2022-08-24T19:55:58","guid":{"rendered":"https:\/\/now-fertility.com\/gardez-les-spermatozoides-en-mouvement\/"},"modified":"2022-08-25T07:15:29","modified_gmt":"2022-08-25T06:15:29","slug":"gardez-les-spermatozoides-en-mouvement","status":"publish","type":"post","link":"https:\/\/now-fertility.com\/fr\/gardez-les-spermatozoides-en-mouvement\/","title":{"rendered":"Gardez les spermatozo\u00efdes en mouvement"},"content":{"rendered":"

Riadh Ben Temime, consultant en NOW-fertility, explique certains des facteurs affectant la fertilit\u00e9 masculine et comment les suppl\u00e9ments nutritionnels pourraient aider.<\/p>\n

L\u2019Organisation mondiale de la sant\u00e9 (OMS) estime que l\u2019infertilit\u00e9 touche pr\u00e8s de 190 millions de personnes dans le monde, l\u2019infertilit\u00e9 masculine repr\u00e9sentant jusqu\u2019\u00e0 50% des pr\u00e8s d\u2019un couple sur cinq qui demande de l\u2019aide lorsqu\u2019il essaie de concevoir. Dans le m\u00eame temps, la recherche a montr\u00e9 que le nombre de spermatozo\u00efdes a diminu\u00e9 au cours des 40 derni\u00e8res ann\u00e9es chez les hommes d\u2019Am\u00e9rique du Nord, d\u2019Europe, d\u2019Australie et de Nouvelle-Z\u00e9lande en particulier.<\/p>\n

Ces statistiques rendent encore plus important pour les m\u00e9decins de la fertilit\u00e9 de s\u2019assurer qu\u2019ils examinent \u00e0 la fois les hommes et les femmes lorsqu\u2019ils \u00e9valuent pourquoi ils peuvent avoir des probl\u00e8mes de conception naturelle. Le d\u00e9pistage initial pour \u00e9valuer la fertilit\u00e9 masculine devrait comprendre des ant\u00e9c\u00e9dents approfondis, un examen physique et deux analyses de sperme.<\/p>\n

En fait, l\u2019analyse du sperme est la pierre angulaire de l\u2019\u00e9valuation de la fertilit\u00e9 masculine et les lignes directrices de l\u2019OMS fournissent la base des valeurs de r\u00e9f\u00e9rence dans le monde entier via son manuel de laboratoire pour l\u2019examen et le traitement du sperme humain; il a \u00e9t\u00e9 r\u00e9guli\u00e8rement r\u00e9vis\u00e9 depuis sa premi\u00e8re publication en 1980 et l\u2019ann\u00e9e derni\u00e8re, l\u2019OMS a publi\u00e9 sa 6e \u00e9dition.<\/p>\n

Les causes de l\u2019infertilit\u00e9 masculine sont diverses; Ils comprennent les infections, la varicoc\u00e8le, les troubles hormonaux, les troubles g\u00e9n\u00e9tiques et les facteurs environnementaux. Cependant, l\u2019infertilit\u00e9 masculine reste idiopathique dans pr\u00e8s de 40% \u00e0 60% des cas. Il est donc extr\u00eamement important de mener une vie saine<\/a>. Ne pas fumer, maintenir un poids corporel normal, une consommation limit\u00e9e d\u2019alcool et faire de l\u2019exercice sont recommand\u00e9s pour am\u00e9liorer la qualit\u00e9 du sperme.<\/p>\n

Il existe \u00e9galement des \u00e9tudes r\u00e9centes qui indiquent le r\u00f4le important des nutriments<\/a>, des vitamines et des min\u00e9raux dans la sant\u00e9 des spermatozo\u00efdes. La majorit\u00e9 des essais cliniques qui \u00e9tudient les effets de divers types de suppl\u00e9ments antioxydants sur la sant\u00e9 des spermatozo\u00efdes et les taux de grossesse confirment un effet b\u00e9n\u00e9fique des antioxydants sur au moins un des param\u00e8tres cl\u00e9s du sperme; le plus grand effet a \u00e9t\u00e9 d\u00e9termin\u00e9 sur la motilit\u00e9 des spermatozo\u00efdes \u2013 la capacit\u00e9 des spermatozo\u00efdes \u00e0 se d\u00e9placer efficacement.<\/p>\n

Les essais ont vu diff\u00e9rentes combinaisons d\u2019antioxydants \u00e9valu\u00e9es, y compris la vitamine E, la vitamine C, le s\u00e9l\u00e9nium, la coenzyme Q10, la N-ac\u00e9tylcyst\u00e9ine, la L-carnitine et le zinc. Les micronutriments ont am\u00e9lior\u00e9 les conditions du liquide s\u00e9minal, fourni de l\u2019\u00e9nergie aux cellules germinales m\u00e2les, prot\u00e9g\u00e9 ces cellules du stress oxydatif et r\u00e9duit la fragmentation de l\u2019ADN des spermatozo\u00efdes.<\/p>\n

\u00c9tant donn\u00e9 que la spermatogen\u00e8se est un processus \u00e9nergivore, elle n\u00e9cessite un apport tr\u00e8s \u00e9quilibr\u00e9 en min\u00e9raux, antioxydants et nutriments. La suppl\u00e9mentation en vitamines et en antioxydants est utilis\u00e9e pour aider les anomalies des spermatozo\u00efdes induites par le stress oxydatif et elle agit en r\u00e9duisant les dommages aux prot\u00e9ines et \u00e0 l\u2019ADN et l\u2019apoptose.<\/p>\n

La plupart des \u00e9tudes qui ont examin\u00e9 l\u2019effet de la suppl\u00e9mentation ont rapport\u00e9 des am\u00e9liorations dans au moins un param\u00e8tre du sperme: L\u2019effet le plus notable a \u00e9t\u00e9 l\u2019augmentation de la motilit\u00e9 et de la concentration des spermatozo\u00efdes lorsque plusieurs antioxydants ont \u00e9t\u00e9 utilis\u00e9s.<\/p>\n

Cependant, il y a encore un manque d\u2019accord parmi les experts sur la dose de suppl\u00e9ments qui profiterait le plus aux spermatozo\u00efdes, combien de temps le traitement devrait durer et si les suppl\u00e9ments fonctionnent mieux lorsqu\u2019ils sont pris individuellement ou lorsqu\u2019ils sont combin\u00e9s avec d\u2019autres antioxydants oraux.<\/p>\n

Donc, encore une fois, mes conseils aux patients \u2013 en plus de consulter un sp\u00e9cialiste de la fertilit\u00e9 \u2013 reviennent \u00e0 certains des points que je soul\u00e8ve ci-dessus; mangez sainement, \u00e9vitez de boire des quantit\u00e9s excessives d\u2019alcool, ne prenez pas de drogues r\u00e9cr\u00e9atives et maintenez un poids sant\u00e9 gr\u00e2ce \u00e0 l\u2019exercice r\u00e9gulier.<\/p>\n

Parlez \u00e0 votre m\u00e9decin g\u00e9n\u00e9raliste ou \u00e0 votre m\u00e9decin sp\u00e9cialiste de la fertilit\u00e9 des suppl\u00e9ments qui, selon eux, peuvent vous \u00eatre b\u00e9n\u00e9fiques, en fonction de votre mode de vie et de vos probl\u00e8mes de fertilit\u00e9.<\/p>\n

R\u00e9servez une consultation avec NOW-fertility<\/h3>\n

Si vous souhaitez parler avec un expert NOW-fertility de la fertilit\u00e9 masculine, veuillez cliquer ci-dessous pour commencer.<\/p>\n

 <\/p>\n

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R\u00c9SERVEZ UNE CONSULTATION<\/span><\/span><\/a><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Riadh Ben Temime, consultant en NOW-fertility, explique certains des facteurs affectant la fertilit\u00e9 masculine et comment les suppl\u00e9ments nutritionnels pourraient aider. L\u2019Organisation mondiale de la sant\u00e9 (OMS) estime que l\u2019infertilit\u00e9 touche pr\u00e8s de 190 millions de personnes dans le monde, l\u2019infertilit\u00e9 masculine repr\u00e9sentant jusqu\u2019\u00e0 50% des pr\u00e8s d\u2019un couple sur cinq qui demande de l\u2019aide […]<\/p>\n","protected":false},"author":1,"featured_media":10418,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"2959","stick-header-meta":"enabled","header-above-stick-meta":"on","header-main-stick-meta":"on","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[33,67],"tags":[],"class_list":["post-10434","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-fr","category-trucs-conseils"],"yoast_head":"\nGardez les spermatozo\u00efdes en mouvement - 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