{"id":16344,"date":"2023-05-12T10:28:54","date_gmt":"2023-05-12T09:28:54","guid":{"rendered":"https:\/\/now-fertility.com\/une-alimentation-riche-en-fruits-et-legumes-liee-a-un-risque-de-fausse-couche-plus-faible\/"},"modified":"2023-09-21T13:04:31","modified_gmt":"2023-09-21T12:04:31","slug":"une-alimentation-riche-en-fruits-et-legumes-liee-a-un-risque-de-fausse-couche-plus-faible","status":"publish","type":"post","link":"https:\/\/now-fertility.com\/fr\/une-alimentation-riche-en-fruits-et-legumes-liee-a-un-risque-de-fausse-couche-plus-faible\/","title":{"rendered":"Une alimentation riche en fruits et l\u00e9gumes li\u00e9e \u00e0 un risque de fausse couche plus faible"},"content":{"rendered":"

Les estimations sugg\u00e8rent qu\u2019environ 1 grossesse sur 6 se termine par une fausse couche. Pr\u00e8s de la moiti\u00e9 des pertes de grossesse pr\u00e9coce sont inexpliqu\u00e9es, bien qu\u2019il existe certaines preuves d\u2019influences sur le mode de vie avant la conception et dans les premiers stades de la grossesse.<\/p>\n

Une \u00e9tude de Chung Y, Melo P, Pickering O et al publi\u00e9e en avril 2023 dans Fertility and Sterility a r\u00e9v\u00e9l\u00e9 qu\u2019une consommation \u00e9lev\u00e9e par rapport \u00e0 une faible consommation de fruits \u00e9tait associ\u00e9e \u00e0 une r\u00e9duction de 61% du risque de fausse couche, tandis que les r\u00e9ductions \u00e9quivalentes \u00e9taient de 41% pour la consommation de l\u00e9gumes, de 37% pour les produits laitiers, de 33% pour les c\u00e9r\u00e9ales et de 19% pour les fruits de mer et les \u0153ufs.<\/p>\n

Leur analyse a montr\u00e9 que les r\u00e9gimes avec un indice antioxydant \u00e9lev\u00e9 et faible en aliments pro-inflammatoires \u00e9taient associ\u00e9s \u00e0 un risque r\u00e9duit de fausse couche, tandis que les r\u00e9gimes avec une teneur \u00e9lev\u00e9e en aliments transform\u00e9s \u00e9taient associ\u00e9s \u00e0 un risque presque doubl\u00e9.<\/p>\n

Que manger et ce qu\u2019il faut \u00e9viter pendant la grossesse est une question qui pr\u00e9occupe souvent les femmes et leurs partenaires, \u00e0 la fois avant la grossesse et peut-\u00eatre surtout si elles subissent une fausse couche. En sachant que des choix de vie positifs peuvent faire une diff\u00e9rence significative dans la r\u00e9duction du risque de fausse couche, les couples peuvent se sentir habilit\u00e9s \u00e0 prendre en charge leur sant\u00e9 et celle de leur b\u00e9b\u00e9.<\/p>\n

Envisagez-vous un traitement de fertilit\u00e9?<\/h3>\n

Si vous souhaitez parler \u00e0 un expert en NOW-fertility pour en savoir plus sur l\u2019un de nos traitements ou services et sur la fa\u00e7on dont nous pouvons vous aider, veuillez cliquer ci-dessous pour commencer.<\/p>\n

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R\u00c9SERVEZ UNE CONSULTATION<\/span><\/span><\/a><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Les estimations sugg\u00e8rent qu\u2019environ 1 grossesse sur 6 se termine par une fausse couche. Pr\u00e8s de la moiti\u00e9 des pertes de grossesse pr\u00e9coce sont inexpliqu\u00e9es, bien qu\u2019il existe certaines preuves d\u2019influences sur le mode de vie avant la conception et dans les premiers stades de la grossesse. Une \u00e9tude de Chung Y, Melo P, Pickering […]<\/p>\n","protected":false},"author":1,"featured_media":16314,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"2959","stick-header-meta":"enabled","header-above-stick-meta":"on","header-main-stick-meta":"on","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[33,67],"tags":[],"class_list":["post-16344","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-fr","category-trucs-conseils"],"yoast_head":"\nUne alimentation riche en fruits et l\u00e9gumes li\u00e9e \u00e0 un risque de fausse couche plus faible - NOW-fertility<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/now-fertility.com\/fr\/une-alimentation-riche-en-fruits-et-legumes-liee-a-un-risque-de-fausse-couche-plus-faible\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Une alimentation riche en fruits et l\u00e9gumes li\u00e9e \u00e0 un risque de fausse couche plus faible - NOW-fertility\" \/>\n<meta property=\"og:description\" content=\"Les estimations sugg\u00e8rent qu\u2019environ 1 grossesse sur 6 se termine par une fausse couche. 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