Your Questions, Answered Live! Wednesday 28th January 2026 @ 4pm GMT/5pm CET/8pm GST Join us for the first of our monthly NOW-fertility Connect meetings—open to existing patients, those considering treatment, and anyone interested in or working in fertility care. These informal sessions are a chance to ask your fertility questions and get answers from our

Top 5 Fertility-Boosting Foods Nourishing your body with the right foods can support hormone balance, egg and sperm quality and a healthy reproductive system. Here are the top 5 foods to include: Avocado: rich in healthy fats and support balanced hormones. Salmon: packed with omega-3s which improve blood flow to reproductive organs. Leafy vegetables: high

Breast cancer is the most common cancer affecting women of reproductive age worldwide. It can be hormone-dependent or non hormone-dependent, and early detection significantly improves survival. It’s well established that prolonged exposure to oestrogen can increase the risk of developing certain types of breast cancer. This often raises an important question for women considering fertility

Nutrition Matters for Fertility What you eat can support both your reproductive health and mental wellbeing. A balanced diet helps regulate hormones, supports egg and sperm quality, and stabilises blood sugar. Key nutrients for fertility include folate, vitamin D, zinc, selenium, and omega-3s. Remember, every fertility journey is unique. Small, consistent changes can make a

At NOW-fertility, we know that fertility care is more than a medical treatment – it’s about supporting your body, mind, and lifestyle every step of the way to achieve the best chance. That’s why for a limited time until 31/01/26 we’re excited to offer a special opportunity for anyone booking an initial consultation with one