Folic acid and pregnancy: What is it, and why is it important for pregnant (or hoping to be pregnant) women?
Folic acid is the man made version of vitamin B9, which can be found in a number of foods. The vitamin helps the body make healthy red blood cells, and if you are pregnant or trying for a baby, it’s recommended you take folic acid until you’re 12 weeks pregnant. Professor Luciano Nardo, founder of […]